Formatting Guides

APA Headings and Subheadings: Format & Examples

APA headings
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Headings and subheadings give your readers a clue about your paper organization and main points covered in writing. The American Psychological Association (APA) defines specific formatting rules for arranging content into a structured hierarchy of headings and subheadings. To ensure consistency across documents, each APA headline should be formatted correctly and adhere to the established style. But with so many paper styles, it might get confusing.

Don't worry! In this blog post, we will explain how to format APA headings and subheadings according to the latest guidelines. Keep on reading to find a general structure and examples of headers in APA format 7th edition.

What Are APA Headings?

APA headings are short names of the sections that make up the paper or essay structure. They indicate what information will be discussed in different blocks of your research paper. Each heading should be formatted accordingly so that readers can easily access essential material. The main headers can be divided into multiple levels, which will let you create a hierarchy.

Headings are important in academic writing for several reasons. They help to:

  • Organize a paper's content and create a logical structure for readers to follow
  • Give a clear idea of what to expect in each section
  • Emphasize key points and ideas, making them stand out visually
  • Improve the overall coherence and professionalism of a paper.

Now, let's figure out how to format headings in APA style 7th edition. 

APA Heading Levels

Generally, there are 5 levels of headings in APA style. Each level indicates a hierarchy of ideas within a paper. For example, the superior level is Level 1 APA header, which is reserved for major sections such as research methodology or research paper conclusion. Level 5 is the lowest and is usually applied to the minor subsections.

APA Heading Levels

Formatting APA Headings

In APA style 7th edition, different levels of headings have specific formatting requirements, as shown below.

APA Format Heading Levels

To make the whole process easier for you, our essay services designed a downloadable APA heading format template. Feel free to save this layout to your device and use it while formatting headings in your APA paper.

Read on to learn more detailed APA heading guidelines and find examples.

Level 1 Heading

The first level of heading in APA format should be used sparingly and only for major sections of your work. For example:

However, in most cases you won't need to use a level 1 header in APA for a paper or dissertation introduction, as this section follows a title and is implied to be introductory. 

Although an APA header level 1 appears similar to a paper title in terms of formatting, they serve different purposes. While both are centered, bolded, and written in title case, they shouldn't be confused.

The paper title is more general and provides an overall topic summary. Level 1 headings are more specific and mark main paper blocks. While there may be several level 1 headings throughout a paper, you will have only one title appearing on your APA cover page and second page.

Example

Title vs APA Heading Level 1

Level 2 Heading

Second-level headings are used to group information in subsections that logically flow from level 1 headers. For example, if the level 1 heading is "Research Design" level-2 section names might be "Participants," "Sampling Methods," "Data Collection" and "Data Analysis." The use of level 2 headers can help to further organize and clarify your content, making it easier for readers to trace your argumentation.

According to APA, level 2 headings should be left-aligned and written in boldface, Title Case. The following text should be indented and start on a new line.

Level 3 Heading

The third level of headings is applied to further subdivide your paper's sections. Level 3 headings should be used sparingly and only when necessary to provide additional organization. For instance, if you assigned the second level to the section "Participants," your level 3 headings might be "Demographics" or "Inclusion Criteria."

Level 3 headings should be left-aligned, bolded, italicized and capitalized. Your explanation will begin from a new paragraph.

Level 4 Heading

The fourth level of headings is applied in lengthy capstone projects that require enhanced  classification. Level 4 headings should be intended, bolded and end with a period. Start each major word in a capital letter. The subsequent text should start on the same line.

Level 5 Heading

The fifth level of headings is used to further delineate level 4 sections. Level 5 headings should be in title case, intended, bolded, italicized and finish with a period. Your text will start on the same line.

How to Choose a Proper APA Heading?

Each APA heading serves a specific purpose. The choice of a proper level depends on the degree of subordination. While level 1 headings are designated to the most principal chapters, the subsequent levels (2-5) are employed if more granular subdivision is required.

Ensure that each subheading flows logically from the previous one. Headings of lower levels should add clarity and cover extra aspects of their parent heading, but not repeat the same information.

Following the Right Order of Headings in APA 7th Style

Just like a research paper outline, your heading levels should have logical, consistent order and be parallel. To achieve a systematic structure, make sure all levels agree with each other and follow a correct order.

Quite often, students violate the order with level 4 headings before level 3 ones.

Correct and Incorrect Order of APA Headings

To avoid this mistake, our research paper writers highly suggest mapping out your paper components. This way, you will have a straightforward plan in front of you ensuring that you don't miss any crucial elements.

In case you are uncertain, consult your tutor for clarifications or order a work from professional writers who will do all the job for you. Contact experts with ‘write my apa paper for me’ request and have your project completed quickly and according to guidelines.

APA Headings vs Section Labels: What's the Difference?

While categorizing information in scholarly papers, most likely you will also have to deal with section labels. Unlike APA headings, they should begin on a separated page, be centered and bolded. Section labels are generally used to identify these parts of a paper:

APA Headings Example

Arranging your work using various sections is essential for consistent communication with your audience. Take a look at this example of APA headings levels to create a shipshape structure for your paper.  With this sample in your back pocket, you will be able to build a solid visual hierarchy in your study, be it a term paper or research proposal.

Example of Headings and Subheadings in APA Paper

How to Create APA Headings in Google Docs

Google Docs offers a simple way to create APA style headings. To do this you need to follow a series of steps:

  1. Go to Google docs and create a new document.
  2. Choose 'File', select 'New' and click on 'From template.'
  3. Pick the 'APA Report' template available in the online library.
  4. Once the layout is uploaded to your document, you will see a templated text with APA headings and section labels organized.
  5. Customize the document and insert your own text without altering the formatting.
  6. When ready, submit a link to the document or save it in a docx. format and forward a ready-made paper to your professor.

Typical APA Heading Formatting Mistakes

Don’t forget to double-check your APA headings formatting before submission. While the rules are pretty straightforward, keep your eyes on the following errors to make your paper flawless:

  • Using different font style or size
  • Following inconsistent subordination order
  • Incorrectly applying capitalization rules sections and subsections
  • Using numbers in the beginning or extra punctuation marks in the end
  • Adding extra spaces between the lines.

By sticking to our suggestions, you will be able to compose a well-organized paper that meets the highest standards.

Bottom Line on APA Format Headings

The use of proper APA style headings is essential for organizing and presenting information in a clear and logical manner in research papers, theses, and dissertations. This handy guide showed you everything you need to know about how to do APA headings and subheadings and what mistakes to be wary of. Bookmark this article for easy retrieval and don't forget to print out a free template to keep it by your desk.

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FAQ About Headings in APA 7th Style

1. Is there an introduction heading?

As a rule, a project or research paper introduction follows a title  page and does not require a separate heading named 'Introduction.' This beginning section is already considered introductory and doesn't need any extra labeling.

2. Do I have to use all the APA headings?

No, it's not mandatory to apply all 5 levels of APA headings. The depth of hierarchy depends on the overall scope of your paper. Use headings only where necessary to present information in a clear and accessible manner. For shorter papers that have a simpler structure, it may be sufficient to use only a few levels. Meanwhile more complex documents may involve all 5 levels.

3. Is heading level 1 the same as a title?

In APA format, a title and heading 1 are different and can't be used interchangeably. A title is a concise headline that accurately describes the content of the entire paper. It is typically located at the top center of the cover page in bold title case. Heading 1 is applied to the main sections of your document and all other levels will be used to further subdivide this initial point into smaller categories.

Article posted on:Apr 28, 2023
Article updated on:Apr 7, 2024

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